At the time (early to mid 90s), conventional wisdom held that, nutritionally speaking, the best way to prepare for a sporting event was to "carb up" a day or so beforehand to build up some reserve energy. As such, it was not uncommon to have team pasta dinners the day before a match, or at the very least to eat a hearty dose of pizza or somesuch. Since this typically came after weigh-ins, these were pretty substantial feasts, and certainly the most food we'd get at one time all week.
This, in retrospect, was not the smartest thing to do given my celiac disease. Couple that with the immune-boosting effects of the fight or flight response and it's not a huge logical leap to conclude that this had a lot to do with my lackluster performances. Eventually, in an attempt to reduce this effect, I started "eating light" on match day, which for me at the time meant eating a lot of crackers and toast. Oops.
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